:root{--primary-color: #83cb61;--primary-satured: #6fc547;--primary-darker: #5c9e3e;--text-color1: white;--white-transparent-1: rgba(255, 255, 255, .827);--white-transparent-03: rgba(255, 255, 255, .346);--full-black-1: black;--black-transparent-05: rgba(0, 0, 0, .504);--black-transparent-08: rgba(0, 0, 0, .746);--black-transparent-02: rgba(0, 0, 0, .246);--black-transparent-01: rgba(0, 0, 0, .034);--dark-gray-1: #424242;--medium-gray-3: rgb(177, 177, 177);--medium-gray-2: #575757;--medium-gray-1: #818181;--light-gray-1:rgb(214, 214, 214) ;--light-gray-2:rgb(225, 225, 225) ;--white-transparent-3: rgba(255, 255, 255, .676);--quasi-white: rgb(237, 237, 237);--full-white-1: white;--primary-red: rgb(255, 54, 54);--smoked-white-light: #f3f3f3;--blue-1: rgb(35, 145, 255);--input-hover-1: rgba(222, 222, 222, .615)}[data-theme=dark]{--text-color1: rgb(0, 0, 0);--white-transparent-1: rgba(248, 6, 6, .827);--white-transparent-03: rgba(42, 42, 42, .346);--full-black-1: rgb(255, 255, 255);--black-transparent-05: rgba(255, 255, 255, .504);--black-transparent-08: rgba(255, 255, 255, .746);--black-transparent-02: rgba(255, 255, 255, .246);--black-transparent-01: rgba(0, 0, 0, .308);--dark-gray-1: #eaeaea;--medium-gray-3: rgb(63, 63, 63);--medium-gray-2: #d1d1d1;--medium-gray-1: #383838;--light-gray-1:rgb(152, 152, 152) ;--light-gray-2:rgb(57, 57, 57) ;--white-transparent-1: rgba(27, 27, 27, .732);--quasi-white: rgb(27, 27, 27);--full-white-1: rgb(24, 24, 24);--input-hover-1: rgb(150, 146, 146);--smoked-white-light: #222222}h1,h2,h3,h4{font-family:Bebas Neue,sans-serif;font-weight:400;font-style:normal;color:var(--dark-gray-1)}html{font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif}strong,span,p{color:var(--medium-gray-2)}a{color:var(--dark-gray-3)}p{font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif}.speech{position:fixed;background:#ff3636c9;box-shadow:20px 20px 5px -6px #0000003d;color:#fff;padding:15px 50px;z-index:998;top:20px;transform:translate(-50%);left:50%;-webkit-backdrop-filter:blur(50px);backdrop-filter:blur(50px)}.speech-up:before{border:20px solid rgba(255,54,54,.79);content:"";border-left-color:transparent;border-bottom-color:transparent;border-right-color:transparent;position:absolute;bottom:-40px;left:calc(50% - 25px);z-index:999}.speech-up:before{display:none}.black-speach i{display:none}.black-speach{padding:20px 50px}.speech i,.speech p{margin-right:20px;color:#fff}.speech-left:before{border:25px solid transparent;content:"";border-right-color:#ff3636c9;position:absolute;bottom:calc(50% - 25px);left:-50px;z-index:999}.speech-down:before{position:absolute;top:-40px;left:calc(50% - 25px);border:20px solid rgba(255,54,54,.79);content:"";border-left-color:transparent;border-bottom-color:#ff3636c9;border-right-color:transparent;border-top-color:transparent;z-index:999}.speech-right:before{content:"";position:absolute;bottom:calc(50% - 25px);right:-48px;border:25px solid transparent;border-bottom-color:transparent;border-right-color:transparent;border-top-color:transparent;border-left-color:#ff3636c9;z-index:999}.btn-green{background-color:var(--primary-color);color:var(--text-color1);font-weight:400;width:fit-content;border-radius:0;padding:5px 40px;border:none;margin:10px}.btn-red{background-color:var(--primary-red)!important}.btn-green:hover{background-color:var(--primary-darker)}.button{color:var(--text-color1);border:none;padding:5px 20px;border-radius:5px;transition:all ease .3s}.red{background-color:#ff3636c9}.button:hover{background-color:var(--medium-gray-1)}.page-title{text-align:center;font-size:46px;color:var(--dark-gray-1);position:relative;z-index:19!important}.h1-div{background-color:var(--white-transparent-1);padding:40px;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.page-title:before{content:"";border-left:5px solid var(--primary-color);margin-right:20px}.page-title:after{content:"";border-left:5px solid var(--primary-color);margin-left:20px}.jumbo img{width:100%;height:360px;background-color:var(--white-transparent-1);position:absolute;top:0;left:0;z-index:-1!important;object-fit:cover}.jumbo{position:relative;height:360px;display:flex;justify-content:center;align-items:center;z-index:1}.jumbo-list img{height:360px!important;position:absolute;top:-6px;left:0}.back-btn{background:var(--full-white-1);text-decoration:none;color:var(--full-black-1);position:fixed;top:100px;left:50px;padding:5px 20px;border-radius:25px;font-weight:700;border:3px solid var(--full-black-1);z-index:1200}.back-btn i{margin-right:10px}.back-btn:hover{background:var(--primary-color);color:var(--text-color1);z-index:1200}.logo{color:var(--primary-color);z-index:1000;width:100px;height:100px;margin-bottom:20px}.login-page{background-image:url(/assets/1446b5db-6afb-47a6-9949-d61105fbf62d-roylM2hd.png);height:100vh;background-size:cover;background-position:center;display:flex;align-items:center;justify-content:center;padding:3%}.login-container{width:min-content;min-width:300px;background-color:var(--white-transparent-1);height:100%;box-shadow:10px 10px 5px -6px #0006;display:flex;justify-content:center;align-items:center;flex-direction:column;padding:2rem 1rem;position:relative}.login-container input{background-color:var(--full-white-1);width:100%;height:40px;border:none;padding:5px 10px 5px 50px;font-size:12px;position:relative}.login-container i{position:absolute;left:10px;z-index:999;color:var(--medium-gray-1)}.login-container form{width:90%}.login-btn{margin-top:20px;width:90%}.login-container form{display:flex;flex-direction:column;justify-content:center;align-items:center}.login-container h2{font-size:30px;margin-bottom:30px}.login-container a{color:#fff;text-decoration:none;font-weight:700}.login-container p{font-size:12px;margin-top:5px}.login-img-container{width:60%;overflow:hidden;height:100%;margin-left:40px;box-shadow:10px 10px 5px -6px var(--black-transparent-05);position:relative}.login-img-wrapper{display:flex;transition:transform 1s ease;height:100%}.login-img-wrapper img{width:100%;height:100%;object-fit:cover}.login-img-text{position:absolute;z-index:999;bottom:20px;left:20px;background-color:var(--black-transparent-05);padding:20px 50px;width:90%}.login-img-text h1{color:var(--primary-color);font-family:Bebas Neue,sans-serif;font-weight:400;font-size:64px}.login-img-text h2{color:var(--full-white-1);font-family:Bebas Neue,sans-serif;font-weight:400;font-size:20px}.login-img-text p{color:var(--full-white-1);font-family:Merriweather,serif;font-weight:400;font-size:14px;max-width:500px;margin:0}.journey-btn{width:90%;background-color:#f90;margin-top:0;position:relative}.journey-btn:hover{background-color:#e68240}.demo-container{background-color:#363636be;z-index:9999;position:absolute;left:-50%;right:25%;top:120%;display:flex;flex-direction:row;justify-content:space-between;border-radius:5px;padding:10px}.demo-container h2{font-size:14px;font-weight:500;font-family:Arial,Helvetica,sans-serif;color:#fff;margin:0 15px;text-align:left}.demo-container i{margin:10px;color:#fff;position:static}.demo-container .fa-x{font-size:10px;position:absolute;top:-10px;left:-10px}.demo-container .fa-x:hover{color:#b34343}.demo-container button{border:none;color:none;background:none;position:relative;padding-top:0}.register-page{display:flex;justify-content:center;align-items:center;height:100vh;position:relative}.register-page input:hover{background-color:var(--light-gray-2)}.register-container{width:50vw;height:100vh;display:flex;flex-direction:column;justify-content:center;align-items:center;background-color:var(--full-white-1);position:relative}.register-container input{background-color:var(--smoked-white-light);height:35px;width:40%;border:none;padding:0 10px 0 50px;font-size:14px}.register-container input:focus{border-color:var(--primary-darker);background-color:var(--full-white-1);outline-color:var(--primary-color)}.input-group:focus-within .inp-icon,.input-group:focus-within label{color:var(--primary-color)}.register-box{display:flex;flex-direction:column;align-items:center;width:100%;padding:40px 40px 150px;overflow:hidden}.register-btn{width:15%;background-color:var(--primary-color);color:var(--full-white-1);border:none;border-radius:15px;height:30px;font-weight:700;position:absolute;right:100px;bottom:20px;font-size:14px}.register-btn-cancel{width:15%;background-color:var(--primary-darker);color:var(--full-white-1);border:none;border-radius:15px;height:30px;font-weight:700;position:absolute;left:100px;bottom:20px;font-size:14px}.black-speach{background-color:#0f0f0f9f}.login-image-container1{width:50vw;height:100%;object-fit:cover;background-image:url(/assets/dose-juice-sTPy-oeA3h0-unsplash-jtm9jpIw.png);background-size:cover;background-position:center}.login-image-container2{width:50vw;height:100%;object-fit:cover;background-image:url(/assets/dose-juregisterbg2-BDjSUbTr.png);background-size:cover;background-position:center}.login-image-container3{width:50vw;height:100%;object-fit:cover;background-image:url(/assets/registerbg3-fLjhgXGw.png);background-size:cover;background-position:center}.register-h1{margin-bottom:30px;font-size:62px;color:var(--primary-color)}.register-p{width:50%;font-size:14px;color:var(--medium-gray-1);margin-bottom:0}.input-group{display:flex;justify-content:center;align-items:center;margin-bottom:15px}.input-group div{position:relative}.inp-icon{position:absolute;left:40%;color:var(--medium-gray-1)}.input-group label{width:15%;font-weight:700;color:var(--medium-gray-1);margin-right:10px;font-size:14px}.input-icon{position:relative;background-color:var(--primary-color)}#avatarinp{text-align:center;margin-bottom:40px}.avatar-preview{min-width:100px;min-height:100px;background-size:cover;border:2px solid var(--primary-darker);border-radius:50%;margin-bottom:25px;position:relative;overflow:hidden;background-color:var(--primary-color);display:flex;justify-content:center;align-items:center}.avatar-preview i{position:absolute;font-size:20px;top:36px;right:39.5px;color:var(--full-white-1)}.avatar-preview img{overflow:hidden}.avatar-preview-overlay{width:100%;height:100%;border-radius:50%;opacity:0;background-color:var(--black-transparent-05);transition:all ease .2s;position:absolute;z-index:999}.avatar-preview-overlay:hover{opacity:1}.avatarinput.openinp{display:block}.avatarinput{display:none;height:30px!important;margin-bottom:10px!important}.preview-btn{border:none;background-color:var(--primary-color);font-size:12px;color:var(--full-white-1)}.genre-button{border:none;border-radius:50%;width:70px;height:70px;margin:0 10px 10px 0;transition:all ease .3s}.genre-button:hover{background-color:var(--light-gray-1)}.genre-button i{font-size:50px;color:var(--medium-gray-1);margin:0}.selected-btn i{color:var(--primary-color)!important}.genre-buttons{margin:-10px 0 10px}.genrelabel{margin-bottom:20px;font-size:14px;font-weight:700;color:var(--medium-gray-1);margin-top:15px}.activitylabel{margin:20px 0 30px;font-size:14px;font-weight:700;color:var(--medium-gray-1)}.activity-button{border:none;border-radius:15px;padding:0 20px;height:30px;margin:0 10px 10px 0;transition:all ease .3s;font-size:12px}.activity-button:hover{background-color:var(--medium-gray-3)}.selected-btn-ac{background-color:var(--primary-color);color:var(--full-white-1)}.goallabel{margin:10px 0 20px;font-size:16px;font-weight:700;color:var(--medium-gray-1)}.goal-buttons div{width:30%;margin:0 20px}.goal-buttons h2{text-align:center;color:var(--medium-gray-1);font-weight:700;margin-top:10px;font-size:25px}.goal-button{border:none;background:none;border-radius:50%}.goal-button:hover{background-color:var(--primary-color)}.goal-buttons{display:flex;margin-top:20px;justify-content:center;align-items:center}.goal-button img{width:100%}.selected-btn-goal{background-color:#f1e9518f!important}.selected-btn-goal-text{color:#f5bf2d!important}input[type=range]{width:100%;height:2px;background:#81818183;outline:none;border:1px solid #81818183;margin:0;padding:0;position:relative}input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:5px;height:20px;background:var(--primary-color);border:none;cursor:pointer}.range-input{display:flex;justify-content:center;align-items:center;width:30%;margin-bottom:15px}.range-input i{color:var(--medium-gray-1);margin:0 10px}.pag2,.pag3{display:flex;flex-direction:column;justify-content:center;align-items:center;width:100%;height:100%}.pag2{animation:slideInTop 1.5s forwards}.pag3{animation:slideInRight 1.5s forwards}.login-image-container2{animation:slideInBot 1.5s forwards}.login-image-container3{animation:slideInLeft 1.5s forwards}@keyframes slideInRight{0%{transform:translate(100%)}to{transform:translate(0)}}@keyframes slideInTop{0%{transform:translateY(-100%)}to{transform:translateY(0)}}@keyframes slideInBot{0%{transform:translateY(100%)}to{transform:translateY(0)}}@keyframes slideInLeft{0%{transform:translate(-100%)}to{transform:translate(0)}}.home-capsule-container{border:3px solid var(--medium-gray-1);border-radius:5px;padding:15px;display:flex;background-color:var(--full-white-1);flex-direction:column;margin-bottom:10px;transition:background-color ease .4s;justify-content:center}.completed{border:4px solid var(--primary-color);background-color:var(--full-white-1);transition:background-color ease .4s}.home-capsule-main{display:flex;flex-direction:row;justify-content:space-between;align-items:center}.home-capsule-main h1{font-size:24px;margin-bottom:0;margin-right:10px;margin-left:10px}.home-capsule-main i{font-size:20px;margin-left:5px}.home-capsule-main div button{background:none;border:none;color:var(--medium-gray-2);margin-right:10px}.home-capsule-main button:hover{color:var(--primary-color)}.home-sets{margin-top:30px;display:flex;justify-content:center;flex-direction:column}.home-capsule-set{width:100%;border:2px solid var(--light-gray-1);margin-bottom:10px;display:flex;align-items:center;justify-content:space-between;height:60px;padding:5px 20px}.home-capsule-set p{margin-bottom:0;font-weight:700;text-transform:uppercase}.home-capsule-set input{margin:0 20px;width:70px;border:1px solid var(--primary-color)}.home-capsule-set div{display:flex;flex-direction:row}.check-inp{width:25px!important}.check-inp:hover{background-color:var(--medium-gray-1)!important;border:2px solid var(--primary-color)}.title-icon{display:flex;justify-content:center;align-items:center}.title-icon i{color:var(--medium-gray-2)}.title-icon h1{line-height:0;margin-left:20px}.completed-button{font-size:26px!important;color:var(--primary-color)}.completed-button-div{display:flex}.fa-chart-simple{color:#f2a950}.workout-detail-container{border-radius:15px;padding:20px 70px 40px 20px;margin:20px;display:flex;flex-direction:column}.workout-detail-box{display:flex;flex-direction:row;justify-content:center}.workout-image{width:350px;height:350px;margin-right:30px}.workout-image img{width:350px;height:350px}.workout-detail-container h1{margin-left:0;font-size:38px;margin-bottom:30px}.instruction{background-color:var(--full-white-1);border:2px solid var(--light-gray-1);margin-bottom:30px;padding:20px;border-radius:5px;position:relative;width:100%}.instruction i{color:var(--primary-color)}.instruction-num{font-family:Bebas Neue,sans-serif;font-size:22px;background-color:var(--full-white-1);border:1px solid var(--primary-color);color:var(--primary-color);width:35px;height:35px;border-radius:25px;text-align:center;position:absolute;top:-20px;left:-20px;margin:0!important}.workout-text{margin:20px 0}.workout-detail-box2{justify-content:center;align-items:center;width:100%!important}.wo-detail-big{display:flex;margin-bottom:10px}.wo-detail-big strong{font-weight:700;color:var(--dark-gray-1);width:210px;text-align:left;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;font-size:14px}.wo-detail-big p,.wo-detail-big span{font-weight:400;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;font-size:16px;white-space:nowrap;text-transform:capitalize;margin-bottom:10px}.chart-container{display:flex;flex-direction:row;justify-content:center;margin-top:30px;width:100%;padding:20px 40px 20px 0}.chart-info{width:20px;height:20px;border-bottom:5px solid black;margin-left:10px;margin-top:-3px}.chart-info-group p{display:flex}.chart-info-group{display:flex;justify-content:center;align-items:center;flex-direction:column;padding:20px;margin:10px}.loader{border:5px solid #f3f3f3;border-top:5px solid var(--primary-color);border-radius:50%;width:70px;height:70px;animation:spin 1.5s linear infinite}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.loader-container{height:280px;display:flex;justify-content:center;align-items:center}.week-buttons{display:flex;justify-content:center;margin-top:0;margin-bottom:20px;padding-bottom:15px;border-bottom:2px solid #8181813a}.week-buttons button{border-radius:5px;width:70px;height:40px}.exercise-capsule{border:3px solid var(--primary-color);border-radius:5px;padding:15px;display:flex;background-color:var(--white-transparent-03);flex-direction:column;margin-bottom:10px;transition:background-color ease .4s}.exercise-capsule:hover{background-color:var(--white-transparent-1)}.capsule-main{display:flex;flex-direction:row;justify-content:space-between;align-items:center}.buttons-capsule{display:flex}.capsule-main i{color:var(--medium-gray-2)}.exercise-capsule input{width:80px;margin-right:10px}.exercise-capsule h1{font-size:20px;margin-bottom:0;margin-right:10px;margin-left:10px}.exercise-capsule i{font-size:20px}.ex-title{display:flex;align-items:center}.work-div input{padding-left:10px;width:55px}.exercise-capsule button{background:none;border:none;color:var(--medium-gray-1);margin-right:10px}.exercise-capsule button:hover{color:var(--primary-color)}.button-trash:hover{color:var(--primary-red)!important}.work-div{display:flex;align-items:center;margin-right:20px}.work-div p{margin-bottom:0;font-weight:700;margin-right:10px}.info-ex{display:flex;align-items:center}.info-ex p{margin-bottom:0}.info-ex strong{margin-right:10px}.info-ex p:after{content:"";margin-left:20px;border-right:1px solid var(--light-gray-1);margin-right:20px}.sets-div{display:flex;margin-right:15px}.work-div label{margin-right:10px}.div-filters{display:flex;margin-top:30px}.input-box-flt{width:fit-content!important}.input-box-flt select{margin-right:10px;border:2px solid var(--primary-color);padding:5px 20px;margin-bottom:20px}.input-box-flt p{font-size:14px;font-weight:700;margin-bottom:5px;color:var(--medium-gray-2)}.search-bar{padding:10px 20px;width:100%}.write-smt{font-size:14px;font-weight:700;margin:20px;color:var(--medium-gray-2)}input:hover,select:hover{background-color:var(--input-hover-1);color:var(--full-black-1)}.food-detail-container{padding:20px}.food-detail-container h1{padding:10px 0;border-bottom:2px solid var(--light-gray-1);margin-bottom:30px}.food-info{border:2px solid var(--primary-color);border-radius:10px;padding:10px 20px;display:flex;justify-content:center;width:100%}.food-info div{margin-right:10px}.food-info div p{margin-bottom:5px;font-size:14px;width:200px;font-weight:600}.food-info div span{font-weight:400;margin-left:10px}.food-text h1{font-size:38px}.meal-capsule-sch{display:flex;align-items:center;padding:10px 20px;justify-content:space-between;border-bottom:1px solid var(--light-gray-1)}.meal-capsule-sch h3{text-transform:capitalize;margin-right:20px;font-size:24px;margin-bottom:-5px;min-width:140px}.meal-capsule-sch i{font-size:30px;margin:0 20px 0 0}.meal-capsule-sch div{display:flex;align-items:center}.food-inputs{display:flex;justify-content:center;align-items:center}.food-inputs input{height:40px;padding:0 10px;width:100px;margin-right:10px}.food-inputs select{height:40px;min-width:100px;padding:0 10px;margin-right:10px}.food-inputs button{height:40px}.food-inputs h3{margin:0 30px -5px 0}.filters-food-btns{width:100%;display:flex}.filters-food-btns button{background-color:var(--smoked-white-light);border:none;padding:5px 20px;width:100%;color:var(--medium-gray-2)}.search-div{border-top:1px solid var(--light-gray-1)}.btn-selected{background-color:var(--primary-color)!important;color:#fff!important;font-weight:600}.showmeals{margin-top:40px}.add-meal-btn{padding:5px 10px!important;width:fit-content!important;margin-right:10px!important}.home-page{position:relative;padding:20px 0}.plan-p strong{font-family:Arial,Helvetica,sans-serif;margin-right:10px}.plan-p{margin-top:15px;display:flex;flex-direction:row;align-items:center}.objetive-text{display:flex;flex-direction:column;justify-content:center}.plan-p a{color:var(--dark-gray-1)!important;font-size:20px;margin-left:20px}.plan-p i:hover{color:var(--primary-color)}.home-page .week-buttons{display:flex;flex-direction:column;position:absolute;left:0;transform:translate(-100%)}.home-page .week-buttons button{margin:3px 0;height:60px;font-size:16px;font-weight:600;border-radius:10px 0 0 10px}.home.plane-box{display:flex;flex-direction:row;justify-content:center}.training-container{min-height:700px;display:flex;flex-direction:column;height:100%}.objetive-circle{min-width:250px;display:flex;align-items:center}.circle-container{position:relative;width:220px;height:220px;padding:10px}.circle-container h3{position:absolute;top:55%;left:50%;transform:translate(-50%);color:#e8e8e8;font-size:20px;text-align:center;z-index:100;font-family:Arial,Helvetica,sans-serif}.circle-container h2{position:absolute;top:30%;left:50%;transform:translate(-50%);color:var(--smoked-white-light);font-size:25px;text-align:center;z-index:100;font-family:Arial,Helvetica,sans-serif}.circle{transform:rotate(-90deg)}.background{fill:var(--black-transparent-05);stroke:var(--medium-gray-2);stroke-width:11px}.progress{fill:none;stroke:var(--primary-color);stroke-width:4px;stroke-linecap:square;transition:stroke-dashoffset .3s}.home-page h2{font-size:30px}.name-p{font-size:22px;font-weight:500;margin-bottom:5px}.name-p i{color:var(--primary-satured);margin-right:10px;margin-bottom:-10px}.objetive-item{display:flex;flex-direction:row;margin:0 20px}.objetive-item p{display:flex;flex-direction:column;margin-left:10px}.objetive-item i{font-size:30px;align-self:flex-end;margin-bottom:15px;margin-right:20px}.objetive-item span{font-size:20px;padding:0;line-height:18px;font-weight:650}.objetive-calories{display:flex;flex-direction:row}.today-h1{font-size:30px;padding-bottom:20px;margin-bottom:40px;text-align:center;border-bottom:1px solid var(--primary-color);color:var(--dark-gray-1)}.home-capsule-container .workout-text{width:fit-content;margin:0 60px;justify-content:center}.home-page .add-ex-btn{justify-self:center;align-self:center}.add-ex-btn i{color:#fff}.search-overlay{background-color:#0000009b;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);position:fixed;z-index:9999;top:0;left:0;width:100%;height:100%}.search-overlay .plane-box{margin-top:90px;min-height:600px;max-height:80%;overflow-y:auto;background-color:var(--full-white-1)}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.fade-in{animation:fadeIn .1s ease-in-out forwards}.meal-header{display:flex;align-items:center;justify-content:space-between;border-bottom:2px solid var(--light-gray-1);margin-bottom:10px}.meal-capsule{display:flex;align-items:center;padding:10px 20px;justify-content:space-between;border-bottom:1px solid var(--light-gray-1)}.meal-capsule h3{text-transform:capitalize;margin-right:20px;font-size:20px;margin-bottom:-5px;min-width:140px}.meal-capsule i{font-size:30px;margin:0 20px 0 0}.meal-capsule div{display:flex;align-items:center}.meal-capsule button{border:none;margin-right:0;text-align:center;padding:0;width:32px}.meal-capsule button i{font-size:24px}.qty-div{margin:0 40px 0 0;display:flex;justify-content:flex-end;width:100%}.qty-div p{margin:-5px 15px -5px 0;line-height:0;font-size:13px;text-transform:uppercase}.qty-div strong{font-size:13px;margin-right:5px}.food-box{width:45%!important;min-width:60px!important;height:50%!important;z-index:999}.back-btn-overlay{position:relative;top:0;right:0;width:100px;padding:5px 10px!important;margin-left:0;left:0;margin-bottom:20px}.delete-fd{background:none}.delete-fd i{background:none;font-size:20px!important}.meal-name-input{border:none;border-bottom:1px solid var(--full-black-1);margin-right:10px}.new-daily{background:none!important;width:100%;margin-top:30px;font-size:28px;color:var(--medium-gray-2);border:none}.new-daily:hover,.new-daily:hover i{color:var(--primary-color)}.new-daily i{margin-right:20px}.delete-btn{background:none}.delete-btn i{color:var(--medium-gray-2)}.meal-header h1 button{border:none;background:none;margin-left:20px}.meal-header h1 button i{font-size:22px;transform:translateY(-3px)}.save-meal-inp{width:100%;margin:40px auto auto;display:flex;justify-content:center;height:40px}.save-meal-inp input{padding:0 10px}.food-overlay-sv{display:flex;flex-direction:column;justify-content:space-between;height:fit-content}.expand-cr-food{background:none;border:none;font-size:20px;margin-top:20px;color:var(--dark-gray-1)}.expand-cr-food:hover,.expand-cr-food:hover i{color:var(--primary-color)}.expand-cr-food i{margin-right:10px}.home-link{text-decoration:none!important;font-size:16px!important}.home-link i{margin-left:10px}.home-link:hover i,.home-link:hover{color:var(--primary-color)!important}.notfound-div{display:flex;flex-direction:column;justify-content:center;align-items:center;height:100%;margin:50px 0}.notfound-div h3{text-align:center}.notfound-div img{width:15%}.loading-bar{width:100%;margin-right:20px;height:10px;background-color:var(--medium-gray-3);border-radius:5px;overflow:hidden;position:relative}.loading-fill{height:100%;transition:width .5s ease}.nutrition-bar-div{display:flex;align-items:center}.nutrition-bar-div strong{width:90px;margin-right:10px}.nutrition-bar-div span{width:100px}.profile-page{margin-top:120px}.profile-info-container{display:flex;align-items:center;justify-content:center;margin:0 40px}.profile-img{position:relative;overflow:hidden;width:fit-content;height:fit-content;border-radius:50%}.avatar-profile-overlay{background-color:var(--black-transparent-05);position:absolute;width:100%;height:100%;border-radius:50%;display:flex;justify-content:center;align-items:center;opacity:0;transition:all .3s ease}.avatar-profile-overlay:hover{opacity:1}.avatar-profile-overlay i{color:var(--light-gray-1)!important;font-size:22px}.profile-img img{width:200px;border-radius:50%;height:200px;object-fit:cover}.profile-info{margin-left:40px}.profile-info div{display:flex;align-items:center;margin:0 30px 10px}.profile-info i{color:var(--medium-gray-2);width:20px;margin-right:25px}.profile-info p{margin-bottom:0;font-size:16px}.profile-info strong{width:160px;text-transform:capitalize}.goal-div{display:flex;flex-direction:column;justify-content:center;align-items:center;margin:0 20px}.goal-h4{margin-top:10px}.activity-btn-prf{background-color:var(--primary-color);padding:2px 20px;border-radius:15px;color:#fff}.edit-profile-btn{border:none;background:none;font-size:18px;margin-left:10px;margin-top:-3px}.edit-profile-btn:hover i{color:var(--primary-color)}.account-btns{display:flex;justify-content:flex-end;border-top:2px solid var(--light-gray-1);padding-top:20px;margin-top:20px}.account-btns button{border:none;padding:4px 20px;margin-right:10px;background-color:var(--primary-color);color:#fff}.plane-box-profile{width:fit-content;background-color:var(--white-transparent-1)}.delete-acc{width:fit-content!important;height:fit-content!important;min-height:fit-content!important;position:fixed;margin:0!important;top:40%;left:50%;transform:translate(-50%)}.delete-acc-overlay{justify-content:center!important;align-items:center!important}.profile-main-info{display:flex}.profile-aside{min-width:220px;width:220px;padding:10px;margin-right:20px;margin-top:50px}.profile-aside h2{margin-bottom:50px}.profile-content{border-left:1px solid var(--medium-gray-2);width:100%;padding:30px}.profile-aside button{border:none;padding:5px 20px 15px;margin-bottom:10px;background:none;font-weight:400;border-bottom:1px solid var(--medium-gray-3);width:100%;text-align:left;color:var(--medium-gray-2)}.profile-aside button:hover,.profile-aside button:hover i{color:var(--primary-color)}.profile-aside i{margin-right:10px;color:var(--medium-gray-2)}.profile-content h2{margin-top:30px;margin-bottom:40px}.profile-select select{margin-right:10px;border:2px solid var(--primary-color);padding:5px 20px;margin-bottom:20px}.profile-select label{font-weight:600;margin-right:20px}.charts-header{display:flex;justify-content:space-between}.chart-div{background-color:var(--black-transparent-01);padding:20px;margin-bottom:30px}.chart-div h5,.chart-div label{color:var(--full-black-1)}.profile-content .workout-item{display:flex;flex-direction:row;padding-right:20px;margin:20px auto auto;width:100%;height:250px;border:1px solid var(--light-gray-1);box-shadow:5px 5px 3px #00000021;background-color:var(--white-transparent-1);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);position:relative}.profile-content .workout-image{width:fit-content}.profile-content .workout-image img{height:250px!important;width:250px!important;object-fit:cover}.profile-content .workout-text h1{font-size:22px;margin-top:20px}.profile-content .workout-text p{font-size:11px}.hidden{display:none!important}.profile-content .plane-box{width:100%}.profile-page label,.profile-page .goal-buttons h2,.profile-content h5{color:var(--medium-gray-2)}.workout-item{display:flex;flex-direction:row;padding-right:20px;margin:20px auto auto;max-width:90%;width:1200px;height:350px;border:1px solid var(--light-gray-1);box-shadow:5px 5px 3px #00000021;background-color:var(--white-transparent-1);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);position:relative}.workout-item .fa-user{color:var(--primary-color);margin-right:10px;margin-bottom:10px}.workout-image img{height:350px!important;width:350px!important;object-fit:cover}.workout-text h1{font-size:32px}.workout-text p{font-size:13px}.workout-text{display:flex;flex-direction:column;margin-top:30px;height:fit-content}.seemore{color:var(--primary-color)}.workout-p{font-size:13px}.wrapped-p{white-space:wrap!important}.workout-text2{display:flex}.workout-text-div{width:50%;min-width:280px;display:flex;flex-direction:column;justify-content:center;margin:0}.workout-text2 .separator{content:"";border-right:2px solid var(--light-gray-1)}.wo-detail{display:flex;align-items:center;margin-bottom:10px}.wo-detail-social{display:flex;align-items:center;margin-bottom:8px;justify-content:center;margin-left:15px;margin-right:15px}.wo-detail-social p{margin:0 0 0 10px}.wo-detail p{margin:0;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;white-space:nowrap}.wo-detail strong{font-size:13px;min-width:100px}.wo-detail i{font-size:20px}.fa-circle-check{color:var(--primary-color)}.fa-message{color:var(--blue-1)}.fa-heart{color:var(--primary-red)}.wo-social-details{display:flex;flex-direction:row;align-items:center;justify-content:center}.fires-det{width:100%;display:flex;flex-direction:column;margin-bottom:20px}.fires-det strong{margin-bottom:10px;margin-left:0;text-align:center}.hide-btns-page{display:flex;justify-content:center;align-items:center;width:100%;height:100%;margin-top:30px;margin-left:20px}.clickable-div{cursor:pointer;background-color:var(--full-white-1);transition:background-color .3s ease}.clickable-div:hover{background-color:var(--quasi-white)}.drop-btn-div{position:absolute;top:20px;right:20px;display:flex;justify-content:center;align-items:center;z-index:2000}.drop-btn{border:none;background:none}.link-drop{display:flex;justify-content:center;align-items:center}.drop-btn a{text-decoration:none}.drop-link-text{white-space:nowrap;border-radius:50px;width:10px;overflow:hidden;opacity:0;transition:all .3s ease;text-align:center;margin-right:0;align-self:center;color:var(--primary-color);border:var(--primary-color) solid 3px;text-decoration:none;background-color:var(--full-white-1)}.link-drop:hover .drop-link-text{width:fit-content;margin-left:10px;padding:3px 10px;opacity:1;font-weight:700;font-size:14px;border:var(--primary-color) solid 2px}.link-drop:hover i{color:var(--primary-color)}.link-drop,.selected-trash:hover i{color:var(--primary-red)!important}.link-drop i{font-size:18px;border-radius:25px;padding:0;text-align:center;display:flex;justify-content:center;align-items:center;color:var(--medium-gray-2)}.selected-workout{display:flex;align-items:center;border:var(--primary-color) 2px solid;border-radius:25px;padding:3px 10px;background-color:var(--full-white-1);margin-right:10px;white-space:nowrap;font-size:14px}.selected-trash{display:flex;align-items:center;border-radius:25px;color:var(--primary-red)}.selected-trash i:hover{color:var(--primary-red)!important}.link-drop:hover .trash-link-text{width:fit-content;margin-left:10px;padding:3px 10px;opacity:1;font-weight:700;border:var(--primary-red) solid 2px}.trash-link-text{white-space:nowrap;border-radius:50px;width:10px;overflow:hidden;opacity:0;transition:all .3s ease;text-align:center;margin-right:0;align-self:center;text-decoration:none;background-color:var(--full-white-1)}.selected-workout:hover{display:flex;align-items:center;border:var(--primary-red) 2px solid;border-radius:25px;padding:3px 10px 4px;background-color:var(--full-white-1);margin-right:10px;color:var(--primary-red)}.selected-workout:hover i,.selected-workout:hover span{color:var(--primary-red)}.selected-workout span{width:fit-content;opacity:1;font-weight:700;color:var(--primary-color)}.selected-workout i{font-size:20px;color:var(--primary-color);margin-right:10px}.fire-btns{background:none;border:none;outline:none;font-size:26px;margin:0 5px 0 0;padding:0;display:flex;justify-content:center;width:fit-content}.fire-btns i{margin:0;color:var(--medium-gray-2)}.fire-btns-red i{color:var(--primary-red)!important}.fires-div{display:flex;flex-direction:row}.white-text{color:#fff!important}.wo-list-page{margin:0;padding-bottom:50px;z-index:-1}.workouts-filter-div{display:flex;width:100%;justify-content:center;margin-top:-48px}.workouts-filter-div button{border:none;padding:8px 25px;font-size:18px;margin:0 10px 10px;z-index:998;background-color:var(--light-gray-1);color:var(--dark-gray-1)!important}.selected-filter{border-bottom:none!important;background-color:var(--smoked-white-light)!important;font-weight:700}.link-create{position:fixed;top:120px;right:50px;text-decoration:none;display:flex;z-index:1100}.link-create:hover i{color:var(--primary-color);background-color:#fff;border:var(--primary-color) solid 3px}.link-create i{font-size:28px;background-color:var(--primary-color);border-radius:25px;padding:0;width:45px;height:45px;text-align:center;display:flex;justify-content:center;align-items:center;color:var(--full-white-1);border:4px solid var(--full-white-1);box-sizing:content-box}.create-page{position:relative}.create-page .exercises-div{min-height:390px}.link-create{position:fixed;top:120px;right:50px;text-decoration:none;display:flex}.create-link-text{white-space:nowrap;padding:3px 0 4px;border-radius:50px;width:10px;overflow:hidden;opacity:0;transition:all .3s ease;text-align:center;margin-right:0;align-self:center;color:var(--primary-color);border:var(--primary-color) solid 3px}.link-create:hover .create-link-text{width:200px;margin-left:10px;padding:3px 20px 4px;opacity:1;font-weight:700;border:var(--primary-color) solid 3px;background-color:none}.link-create:hover i{color:var(--primary-color);background-color:var(--full-white-1);border:var(--primary-color) solid 3px}.link-create i{font-size:28px;background-color:var(--primary-color);border-radius:25px;padding:0;width:45px;height:45px;text-align:center;display:flex;justify-content:center;align-items:center;color:var(--full-white-1)}.navbar{position:fixed;top:0;width:100%;display:flex;align-items:center;justify-content:space-between;background-color:var(--white-transparent-1);-webkit-backdrop-filter:blur(40px);backdrop-filter:blur(40px);z-index:1100;box-shadow:0 5px 3px #00000010}.navbar-links-container{display:flex}.navbar-logo{color:var(--primary-color);z-index:1000;width:35px;height:35px;margin-right:20px}.navbar-links{list-style:none;display:flex;margin-bottom:0;margin-right:20px}.navbar-links li{margin:0 20px}.navbar-links i{font-size:22px;transition:color ease .3s}.link{display:flex;justify-content:center;align-items:center}.link i{color:var(--medium-gray-2)}.active i{color:var(--primary-color)}.navbar-links{display:flex;list-style-type:none;margin-right:120px}.navbar-links li{margin-right:10px}.navbar-link-text{background-color:var(--light-gray-1);color:var(--dark-gray-1);padding:3px 0 4px;border-radius:50px;width:0;overflow:hidden;opacity:0;transition:all .9s ease-out}.navbar-links li:hover .navbar-link-text{width:100px;margin-left:10px;padding:3px 20px 4px;opacity:1}.navbar-links li:hover div i{color:var(--primary-color)}.navbar-profile-links{list-style:none;display:flex;justify-content:center;align-items:center;margin-bottom:0;margin-right:50px}.navbar-profile-links li{display:flex;justify-content:center;align-items:center;margin:0 20px}.navbar a{text-decoration:none;color:var(--primary-color)!important}.navbar a:hover{color:var(--primary-color)}.navbar-profile-image{width:30px;height:30px;border:2px solid var(--primary-darker);border-radius:50%;background-color:var(--primary-color);display:flex;justify-content:center;align-items:center;overflow:hidden;margin-right:15px}.navbar-profile-links a{font-size:18px;font-weight:700}.navbar-profile-image img{width:100%;height:100%;object-fit:cover}.navbar-brand{margin:0 20px 0 50px;display:flex;justify-content:center;align-items:center}.theme-btn{background:none;border:none;font-size:28px;margin:0 20px 0 0;padding:0;border-radius:50%;height:35px;width:35px;line-height:0}.theme-btn i{color:var(--light-gray-1)}.theme-btn i:hover{color:var(--primary-color)!important}.theme-btn:hover{background-color:var(--dark-gray-1)}.page-layout{margin-top:65px;min-height:92vh;padding-bottom:150px;margin-bottom:0;z-index:0}.pageFather{position:relative;overflow:hidden;background-color:var(--smoked-white-light);z-index:1}.end-of-page-animation{position:absolute;bottom:-1900px;left:0;width:100%;height:20px;transform:scale(.5);background:radial-gradient(circle,var(--primary-color) 20%,transparent 70%);opacity:0;transition:all .6s;z-index:-1}.end-of-page-animation.visible{height:2000px;opacity:1;transform:scale(1.5)}.footer{background-color:#2a2a2a;height:300px;z-index:1;display:flex;justify-content:center;align-items:center;padding:50px;position:absolute;width:100vw}.footer img{height:120px;margin:15px}.footer-logo-div{display:flex;flex-direction:row;justify-content:center;align-items:center;max-width:390px}.footer p{color:#fff;margin-bottom:0;margin-left:10px;font-size:14px}.footer-social{color:var(--full-white-1);border-left:1px solid rgba(255,255,255,.477);margin-left:50px;padding-left:50px}.footer-social div{display:flex;flex-direction:row}.footer-social p{font-size:14px;color:var(--medium-gray-1);margin:3px 20px 0}.footer-social i{font-size:30px;color:#fff;margin:0 5px}.footer-social h3{text-align:center;margin-bottom:30px}.detail-page{position:relative;padding:60px 0}.infinite-bg{background-image:url(/assets/1446b5db-6afb-47a6-9949-d61105fbf62d-roylM2hd.png);background-size:cover;position:fixed;top:62px;z-index:-1;width:100%}.workout-text p{width:100%!important;margin-bottom:0}.wo-description-bk{color:#fff}.exercises-page{padding-bottom:60px;min-height:90vh}.exercises-page .jumbo{height:250px}.exercises-page .plane-box{min-height:450px;background-color:var(--white-transparent-1);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px)}.edit-container{display:flex;flex-direction:row;justify-content:center;padding:30px;margin:30px auto auto;max-width:90%;width:1200px;border:1px solid rgba(0,0,0,.208);box-shadow:5px 5px 3px #00000021;background-color:var(--full-white-1)}.plane-box-black{background-color:#2e2e2ee4!important}.plane-box-black h2{color:#fff!important}.edit-container img{width:280px;height:280px;object-fit:cover}.create-img{width:280px;height:280px;border:1px solid var(--smoked-white-light)}.workout-main{display:flex;flex-direction:column;margin-left:50px;width:100%}.workout-p strong{font-weight:700}.input-box{margin-bottom:20px;width:100%!important}.input-box h2{color:var(--smoked-white-light)}.input-box-diff{margin-bottom:10px;margin-top:10px;display:flex;flex-direction:column;align-items:center;width:100%!important;padding-right:60px}.input-box input{padding:10px 30px;width:100%!important;border:1px var(--medium-gray-3) solid}.input-box textarea{height:150px;padding:10px 30px;width:100%;border:1px var(--medium-gray-3) solid}.exercises-div{max-width:90%;width:1200px;margin:20px auto auto;padding:30px;display:flex;flex-direction:column;border:1px solid var(--light-gray-1);box-shadow:5px 5px 3px 0 var(--black-transparent-02);background-color:var(--full-white-1)}.exercises-div h4{font-size:30px;margin-bottom:20px}.exercises-container{margin-top:20px}.add-ex-btn{background-color:var(--primary-color);padding:5px 20px;border:none;color:var(--full-white-1);font-weight:700;margin:20px 10px;color:#fff}.add-ex-btn i{margin-right:10px;margin-bottom:0}.create-btn{background-color:var(--primary-color);padding:5px 20px!important;height:fit-content;border:none;color:var(--full-white-1);font-weight:700;justify-self:center}.h4-and-btn{display:flex;justify-content:space-between}.plane-box{margin:20px auto auto;max-width:70%;width:1200px;padding:30px;border:none;box-shadow:5px 5px 3px #00000023;border:1px solid var(--black-transparent-02);background-color:var(--white-transparent-1);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);position:relative}textarea{width:100%;height:250px;padding:12px 20px;box-sizing:border-box;border-radius:4px;background-color:var(--dark-gray-1);font-size:16px;color:var(--full-white-1);outline:2px solid var(--medium-gray-3)}.edit-wo-btns{display:flex;justify-content:center;align-items:center}.red{background-color:var(--primary-red)}.page-food{width:fit-content;max-width:80%;min-width:400px;margin:120px auto auto}.recipe-page .plane-box{min-height:500px}.page-404{margin-top:200px}.page-404 h1{margin-bottom:20px}.page-404 img{width:200px}.react-calendar{width:100%;max-width:100%;background:var(--white-transparent-08);font-family:Arial,Helvetica,sans-serif;line-height:1.125em;color:var(--full-black-1);border:none;outline:none;text-decoration:none}.react-calendar--doubleView{width:700px}.react-calendar--doubleView .react-calendar__viewContainer{display:flex;margin:-.5em}.react-calendar--doubleView .react-calendar__viewContainer>*{width:50%;margin:.5em}.react-calendar,.react-calendar *,.react-calendar *:before,.react-calendar *:after{-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box}.react-calendar button{margin:0;border:0;outline:none;padding:15px}.react-calendar button:enabled:hover{cursor:pointer}.react-calendar__navigation{display:flex;height:24px;margin-bottom:2em}.react-calendar__navigation button{min-width:44px;background:none}.react-calendar__month-view__weekdays{text-align:center;text-transform:uppercase;text-decoration:none;border:none;font:inherit;font-size:.75em;font-weight:700}.react-calendar__month-view__weekdays__weekday{padding:.5em}.react-calendar__month-view__weekNumbers .react-calendar__tile{display:flex;align-items:center;justify-content:center;font:inherit;font-size:.75em;font-weight:700}.react-calendar__month-view__days__day{color:var(--full-black-1)}.react-calendar__month-view__days__day--weekend{color:var(--primary-color)}.react-calendar__month-view__days__day--neighboringMonth,.react-calendar__decade-view__years__year--neighboringDecade,.react-calendar__century-view__decades__decade--neighboringCentury{color:#757575}.react-calendar__year-view .react-calendar__tile,.react-calendar__decade-view .react-calendar__tile,.react-calendar__century-view .react-calendar__tile{padding:2em .5em}.react-calendar__tile{max-width:100%;padding:10px 6.6667px;background:none;text-align:center;line-height:16px;font:inherit;font-size:1.233em}.react-calendar__tile:enabled:hover,.react-calendar__tile:enabled:focus{background-color:var(--primary-color)}.react-calendar__tile--now{background:var(--medium-gray-3);color:var(--full-black-1)}.react-calendar__tile--active:enabled:hover,.react-calendar__tile--active:enabled:focus{background:var(--primary-color)}.react-calendar--selectRange .react-calendar__tile--hover{background-color:#e6e6e6}.calendar-page{margin-top:100px}.fa-circle{font-size:5px;color:var(--full-black-1);position:absolute;margin-top:7px;margin-left:6px}.main-edit-profile{display:flex}.main-edit-profile input{height:40px;padding:0 20px}.main-edit-profile .input-group i{position:inherit;margin:0 10px 0 0;left:0;color:var(--medium-gray-2)}.edit-pro-img .range-input{width:100%!important;margin-top:20px}.main-edit-profile .input-group label{width:70px!important;color:var(--medium-gray-2)}.edit-pro-inps{display:flex;flex-direction:column;margin-left:40px;margin-top:10px}.profile-page form,.edit-pro-goal{display:flex;flex-direction:column;justify-content:center;align-items:center}.edit-pro-goal img{height:120px;width:120px}.edit-pro-goal .goal-buttons div{display:flex;flex-direction:column;justify-content:center;align-items:center}.submit-edit-pro{display:flex;justify-content:flex-end;width:100%;border-top:2px solid var(--medium-gray-3);margin-top:20px;padding-top:20px}.plane-box.edit-box{width:fit-content;padding:50px 80px}.edit-box h1{border-bottom:2px solid var(--medium-gray-3);padding-bottom:20px;margin-bottom:20px}